Ingredients:
1 tablespoon vegetable oil
1 pound ground turkey
1 (10.75 ounce) can low sodium tomato soup
1 (10.75 ounce) can diced tomatoes
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can black beans, drained
1/2 medium onion, chopped
2 tablespoons chili powder
1/4 teaspoon red pepper flakes
1/2 tablespoon garlic powder
1/2 tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste
Directions:
1. Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
3. Cover, and cook 8 hours on Low or 4 hours on High.
2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
3. Cover, and cook 8 hours on Low or 4 hours on High.
*If you like it spicy, put up to a teaspoon of red pepper flakes. You can also use a can of tomatoes with green chilis instead of the regular diced tomatoes.
3 comments:
I am totally going to try this. My poor crockpot has barely seen the light of day!
My crock pot is my best friend! Thanks for that yummy recipe!
-10oneworld
You have received a blog award. You may pick it up on my blog!
Post a Comment