Have you heard about the latest workout?! It's NightClub Cardio. I read about it in the Houston Chronicle a few weeks ago. Right now in Houston, they offer it once a week at a club called Pravada, which is on Shepherd near Westheimer. It is in the evening before the club opens and the workout consists of following the instructor's dance steps to music played by a DJ with the club strobe lighting and all. Sounds like fun! Check out their website.
Friday, July 17, 2009
NightClub Cardio
Have you heard about the latest workout?! It's NightClub Cardio. I read about it in the Houston Chronicle a few weeks ago. Right now in Houston, they offer it once a week at a club called Pravada, which is on Shepherd near Westheimer. It is in the evening before the club opens and the workout consists of following the instructor's dance steps to music played by a DJ with the club strobe lighting and all. Sounds like fun! Check out their website.
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2 comments:
I'm jealous! I'd love that!!!!
Guess what? Nightclub cardio is starting a new class because Pravada is full. I went to nightclubcardio.com to sign up for the new class starting soon...
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